In this video clip, as the class comes out of the yin yoga posture, Paul Grilley directs the attention to noticing the flow of prana or chi that is available once the posture stops.
About the Ojai Yoga Crib
The Crib is a yoga pilgrimage. Built on the rich Spiritual Tradition of the Ojai Valley, the yoga sessions, meditations, and evening events take place in some of the most historically significant and sacred spots in the Valley. Join us.
Thank you Sven Holcomb for all your help with the Crib 2007 Footage.