Soft Vinyasa: Climbing Out of One's Self

We continue our attention to the side waist and ujayyi pranayama and application to standing asanas. [learn more]

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Teacher: Kira Ryder
 
 

Info

Teacher: Kira Ryder
Duration: 90 minutes
Date: Saturday, Dec 17, 2011


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Powerfully beautiful class, Kira!

 

Love!

 

 

  

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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira