Soft Vinyasa: Marma Points and InversionsWe open the marma points of the arms and explore actions of the shoulders useful for headstand, forearm balance and handstand [learn more] Sequence: We open the marma points of the arms and explore actions of the shoulders useful for headstand, forearm balance and handstand [view complete sequence] | No comments yet - be the first to ! | | | |
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Info
Duration: 90 minutes Date: Saturday, Sep 26, 2009 |
|  $18.00/mo 500+ classes cancel anytime  for $2.99 | |
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| About Soft Vinyasa |
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A moderately paced practice that introduces the student to linking postures together with breath. Intermediate postures are introduced. Builds strength, flexibility and concentration.
This class meets on Saturday Mornings at 9am and everyone is always in a great mood.
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About Lulu Bandha's
Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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