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Soft Vinyasa: Willing the Alignment of the Heart

We play with the relationship of feet and hips to allow heart to bloom. [learn more]

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Teacher: Kira Ryder
 
 
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Info

Teacher: Kira Ryder
Duration: 90 minutes
Date: Saturday, Jan 7, 2012


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Submitted by florr on Wed, 2012-03-21 22:18.
#1

I'm a little bummed there were some sound issues with mircophone possibly??  It was a lovely class minus the sound distrations.  I just wanted to be able to hear all of what Kira was saying. Wink

  

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