Yin Yoga: Pranamayakosha Sandwich

We explore the vehicle of the breath and the relationship of the prana with physical and mental bodies. [learn more]

3.5
Average:3.5 (4)
3 comments
Teacher: Kira Ryder
 
 


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We love this class. It is relaxing/challenging and expansive.

  
 

love that you shared your teenage soccer memory being tapped through acupuncture... The body IS the subconscious mind. Also the rumor is that the knees represent pre-teen & teen years in general. Very cool. Love it when the network talks! xoxo

  
 

Cool  Really enjoyed this class. My favorite style to practice is Yin - though I don't teach it, I incorporate aspects of it. Love the comment regarding the difference between medicine and poision is the dosage! Now that I can tap into! I'm having right big toe issues, so I wonder what that related to???

Love you!

Martie

  

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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira