Breathing six inches outside myself was a challenge. In my first few inhales I found myself catching my breath. I felt nervous and usure if I would choke on the next inhale. Then I consiously made the shift to expand myself interanlly with the breath. So, breathing outside became tolerbale and allowed my body to feel the electric vibration around it. Overall a very powerful connection to my presence.
A slow connection will affect video playback. Allowing the video to "load" before viewing can help smooth this out. Here are the steps:
- Press "Play" and allow the video to roll for a few moments.
- Then, press "Pause" and allow the video to "load" before hitting "Play" again.
- You will know the video is "loading" as the bar to the right of the play button darkens gray.
- This will also give you the option to scroll forward and back more easily.
Breathing six inches outside myself was a challenge. In my first few inhales I found myself catching my breath. I felt nervous and usure if I would choke on the next inhale. Then I consiously made the shift to expand myself interanlly with the breath. So, breathing outside became tolerbale and allowed my body to feel the electric vibration around it. Overall a very powerful connection to my presence.