Store » Video Store » Single Yoga Classes

Yin Yoga: What You are Thinking About Matters

We tend to the feeling tones of Sutra 1.33 [learn more]

Sequence: Long slow passive holds to open the connective tissue and assist in the flow of prana. [view complete sequence]

0
No comments yet - be the first to post one!
Teacher: Kira Ryder
 
 
[back to video]

Info

Teacher: Kira Ryder
Duration: 90 minutes
Date: Tuesday, Aug 2, 2011


for free
Yin Yoga
Subscription

yin yoga
august 1
what you are thinking about matters
ikea and upekshanam

sit
so hum
hum sa

baddha konasana
swan or box
uppavista or frog
lunge
sphinx or seal or saddle
knees to chest
eagle wrap
sit or savasana, 15 minute

Login or register to post comments.

Troubleshooting Video Playback Mischief

  • Download the latest version of Firefox and restart your computer.
  • Download the latest Flash Player.
  • A slow connection will affect video playback. Allowing the video to "load" before viewing can help smooth this out. Here are the steps:
    - Press "Play" and allow the video to roll for a few moments.
    - Then, press "Pause" and allow the video to "load" before hitting "Play" again.
    - You will know the video is "loading" as the bar to the right of the play button darkens gray.
    - This will also give you the option to scroll forward and back more easily.
  • Report Problem to the Help Duck.
 

Garden Login

  
 
  
 
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira