Yin Yoga: When Shiva Met Sati

I practice telling the story of the Birth of Desire and Shiva and Sati [learn more]

Sequence: Long slow passive holds designed to affect the connective tissue and prepare the yogi for seated meditation. [view complete sequence]

No comments yet - be the first to post one!

Info

Duration: 90 minutes

Date: Tuesday, Dec 20, 2011

for free
Yin Yoga
Subscription

Download the latest version of Firefox and restart your computer.
Download the latest Flash Player.
A slow connection will affect video playback. Allowing the video to "load" before viewing can help smooth this out. Here are the steps:
- Press "Play" and allow the video to roll for a few moments.
- Then, press "Pause" and allow the video to "load" before hitting "Play" again.
- You will know the video is "loading" as the bar to the right of the play button darkens gray.
- This will also give you the option to scroll forward and back more easily.
Report Problem to the Help Duck.


Garden Login Username or e-mail: * Password: * Join Lulu's Garden Forgot password?

Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira

Or Connect Here.