Workshop Videos

Krishnamacharya: He helped you get It

Erich shares his personal experience with Krishnamacharya.

Grounded, Fluid and Spacious

Set yourself up for Success this Holiday Season. Join us for three Sunday Afternoon Workshops. November 27, December 4 and 11 from 2 to 4pm.

Ojai Yoga Crib Details

We are gathering for our 9th annual International Ojai Yoga Crib from October 27 - 30. Find out How the Crib works and get answers to the usual quesitons.

Relax in the Pose

Paul Grilley suggests that if you can't relax in the pose, you are in way too deep.

Initiating the Movement from the Sacral Belly

Patricia Sullivan demonstrates and teaches the lateral rotation of the sacrum.

Lulu Bandha's Yoga School

Begin or deepen your teaching path at Lulu Bandha's.
Lulu Bandha's Yoga School
Krishnamacharya: He helped you get It
Grounded, Fluid and Spacious
Ojai Yoga Crib Details
Relax in the Pose
Initiating the Movement from the Sacral Belly

Welcome to Workshops. Here you will find a collection of clips and full length workshops
taught at Lulu Bandha's and at our annual yoga gathering, the Ojai Yoga Crib.

 

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About Lulu Bandha's

Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
  
 

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Or Call for Help

Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
  
 
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