Yoga Class Videos

Sweet Vinyasa: Marma Points and Shoulder Alignment

We explore the marma points of the arms and play with shoulder alignment towards inversions like headstand, forearm balance and handstand.

New to Yoga?

Most likely you have a lot of questions about getting started. This is a compiled list.

Stiff White Guy

Easy heart and shoulder opening, stretching in hips and hamstrings.

Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands.

Full length yoga class recorded one Saturday Morning. Practice from home with us.

The Garden

Join the Garden and Watch Your Yoga Bloom

Yin Yoga: Document Your Own Experience

Slow passive practice to help prepare the body and mind for seated meditation.

Sweet Vinyasa: Here and Now Peacock

Sutra 1.1. Here and Now, if all the conditions are correct, and appropriate preparations have been made, the teachings of Yoga can begin.
Sweet Vinyasa: Here and Now Peacock
Sweet Vinyasa: Marma Points and Shoulder Alignment
New to Yoga?
Stiff White Guy
Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands.
The Garden
Yin Yoga: Document Your Own Experience

Welcome to our almost live broadcast of yoga classes happening at Lulu Bandha's.

 

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Free Full Length Classes

Stiff White Guy: Minds Eye on the Spine
4+ hearts
Sweet Vinyasa: Here and Now Peacock
Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands.
4+ hearts
Sweet Vinyasa: Marma Points and Shoulder Alignment

Premium Soft Vinyasa Classes for Purchase

Soft Vinyasa: Nostril GPS
Soft Vinyasa: Rules create the Container of Play
Soft Vinyasa: Mining for our Natural Resources
Soft Vinyasa: Feeling Good Makes You Good.

Premium Sweet Vinaysa Classes for Purchase

Sweet Vinyasa: It's all in your head, dear.
Sweet Vinyasa: New Memories of Ease and Space in the Neck.
Sweet Vinyasa: Irrigating towards Clarity.
Sweet Vinyasa: Increasing our Capacity for Play

Premium Stiff White Guys Classes for Purchase

Stiff White Guys: The Interior is Revealed Slowly.
Stiff White Guys: From Foot to Nose
Stiff White Guys: Easier to be Clever than Kind
Stiff White Guys: Mulabandha, a Lunge and a Pushup
 

Yoga Class Video Subscription Packages

Level 1 and 2: Stiff White Guys and Soft Vinyasa: Monthly Video Subscription
$15.00
Level 2 and 2/3: Soft and Sweet Vinyasa: Monthly Video Subscription
$15.00
Level 1, 2 and 2/3: Stiff White Guys, Soft and Sweet Vinyasa: Monthly Video Subscription
$18.00
 

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Welcome!

Kira
Hi There! So glad you are here. I'm Kira, the Den Mother of Lulu Bandha's. Hope to meet you soon.
xo k
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About Lulu Bandha's

Studio
Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
We are not committed to one particular style, rather we are interested in sharing and learning techniques that might help you and us relax into ourselves.
Lulu Bandha's is our yoga studio and school in Ojai, Calif. The Ojai Yoga Crib is our annual gathering in October. LuluVu is our online yoga video studio allowing us to connect more easily.
We look forward to connecting with you.
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