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Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into their own alignment. We are not committed to one particular style, rather we are interested in offering techniques that might help you relax into yourself.
We believe that the best way to learn how to teach yoga is to start teaching yoga. The authentic inspiration to share and connect with others will naturally guide you.
However, we also know that deepening the understanding through trainings and workshops with yogis already on the path can help grow the heart, strengthen the confidence and connect you with a supportive community.
See Our Frequently Asked Questions Page for more information. |
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We have designed and are continually developing the school to offer the necessary tools and information to start or enhance your teaching. Yet the real source of your teaching comes from your diligent attentive practice and surrender. Through this, your teaching will blossom.
The Tradition of Yoga is a Living Breathing Tradition that lives inside of you. It is our job to assist in awakening you to this understanding.
Our intention is to offer just enough information and tools to encourage the internal exploration while at the same time preparing you to share and express your personal experience and communicate the teachings. We want to hear your voice, your Yoga.
Our program encourages you to drop in slowly and take your time. Allow yourself to take the courses that you are drawn to and create the space for the information and experience to sink in. If you are looking for a quick 200 hour certification package, we are not the school for you. Completion will take at least a year. |
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| aka: satisfying the 200 hours standard |
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| For certification from Lulu Bandha's Yoga School, we require that you complete the following 2010 courses or equivalent through Lulu Bandha's in the 3 years. The courses and offerings will change year to year so if you are drawn to a particular teacher or course, we encourage you take the opportunity to dive in when it's available. |
| Required Courses |
Hours |
| * Spinal Tap with Lisa West |
10 |
| * Yoga as Therapy |
15 |
| * Patricia Sullivan Immersion |
10 |
| * Teaching Yoga, Side A |
60 |
| * Laura Tyree Module |
15 |
| * Teaching Yoga, B Side |
40 |
| * Practicum |
15 |
| * The Ojai Yoga Crib |
12.5 |
| * Jam Sessions 1 |
10 |
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| The Following Courses are 'Electives' and designed to help focus your yoga teaching towards the population you are most drawn to serve: |
| Electives |
Hours |
| * Yoga Tune Up® |
8 |
| * Freeing the Writer |
15 |
| * Bhakti Yoga |
10 |
| * Root to the Heart |
10 |
| * Teaching Yoga to Kids |
15 |
| * Restorative Training |
11 |
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| If you are interested in being formally certified with the Yoga Alliance, we require that you fill out this application and submit a Certification Fee of $25 so that we can track your hours and assist you in completing all the requirements. |
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| Depending on the Courses you choose, your total cost for the 200 Hour Lulu Teacher Training Program will be around $3200. |
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| A Teacher Mentor |
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| We believe in having a mentor within the Lulu Bandha's family as you deepen your study. Someone with whom you have a connection and who can help point you towards your own discoveries. After completion of 'Side A', you will be paired up. |
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| The Practicum |
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The Practicum allows you to observe and assist with Lulu Bandha's teachers.
Then, you will have the opportunity to teach classes in a safe supportive environment and receive feedback.
The Practicum accounts for at least 15 hours in your 200 hour program and is individually scheduled with teachers at Lulu Bandha's.
Applicants must have completed at least 150 hours before beginning. |
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| We believe in video at Lulu Bandha's. "Vid" is the root of both video and vidya which means clarity. Video shows the ongoing process of yoga. These are some clips from past school workshops. |
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| Here are some short yoga lessons we call N'cest-ce pas? |
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| These are some videos of actual classes at Lulu Bandha's: |
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Have Questions about How to Start the Teacher Training Program? See Frequently Asked Questions. |
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You do not need to be formally enrolled in the school to participate. Most of the workshops are open. |
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Jam Sessions 1 |
| December 11, 12 & 13, 2009 |
For graduates of 'Side A'. (B Side recommended, but not required).
Now that you have been out in the field teaching, you have a lot more questions than when you first started the training. We will commune to explore these questions, learn new techniques and reconnect with our sangha.
Read More about the workshop. Sign Up. |
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Jam Sessions 2 |
| January 15, 16, & 17 |
For graduates of 'Side A'. (B Side recommended, but not required).
Now that you have been out in the field teaching, you have a lot more questions than when you first started the training. We will commune to explore these questions, learn new techniques and reconnect with our sangha.
Read More about the workshop. Sign Up. |
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A Yoga Tune Up® Weekend |
| with Jill Miller |
| February 5, 6 & 7 |
Friday Night 6-8pm: Breathe In Bliss Out: Conscious Relaxation and Yoga Nidra
Saturday 1-4: Core Integration- A Total Abdominal Awakening
Sunday 1-4: Yoga Tune Up® Shoulders, Hips & Heals
Read More about Workshop. Sign Up. |
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Jam Sessions 3 |
| February 12, 13 & 14 |
For graduates of 'Side A'. (B Side recommended, but not required).
Now that you have been out in the field teaching, you have a lot more questions than when you first started the training. We will commune to explore these questions, learn new techniques and reconnect with our sangha.
Read More about the workshop. Sign Up. |
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This is Spinal Tap |
| with Lisa West |
| February 26, 27, 28th |
Looking at the spine, injury and chronic pain from physical and energetic perspective.
Lisa West is a professional physical therapist, certified yoga teacher and recognized healer in the community.
See Flyer about the workshop. Read more details and Sign Up Online. |
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Freeing the Writer |
| with Deb Norton |
| Dates TBA |
This course explores practical ways to disentangle yourself from critical voices and all the bug-a-boos that keep you from writing. www.officialdebnorton.com.
Dates: Deb has not yet announced her 2010 dates. Stay posted.
Fee: about $300.
To reserve a space email Deb at: deb@theater150.org or call 794-0101. |
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Bhakti Yoga |
| with Sean Johnson and the Wild Lotus Band |
| March 5, 6 & 7 |
Knockin' On The Heart's Door: A Bhakti Yoga Weekend Retreat For Yoga Teachers
with Sean Johnson and The Wild Lotus Band
Sean Johnson, Alvin, and Gwendolyn are coming for a weekend retreat designed for teachers seeking to recharge and refresh our practice and teaching through the gifts of Bhakti Yoga, the art of the heart. Chanting, dancing, storytelling, mythology, bhaktiful asana practice with live music, journaling, mystical poetry, rhythm play, basic harmonium lessons and more with a public kirtan on Saturday night.
Read more about the workshop.
Read more about Sean Johnson. |
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Yoga as Therapy |
| with Doug Keller |
| April 2, 3 & 4 |
Doug Keller is not to be missed. His command over the physical details of the asana is equally matched with his love and interest of the subtle energetics. With an emphasis on learning how to see, assess and be of assistance to each other, he primarily uses the teachings of Ayurveda to understand a problem and move towards a solution. Details of the workshop to be posted. Read more about Doug Keller. |
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Dive into Your Radiant Depths |
| with Patricia Sullivan |
| May 7, 8 & 9 |
Patricia Sullivan is one of our mostest favoritest teachers on the planet. She imparts just enough information and holds the space for us to explore our own depths. Details of the workshop to be posted.
Read More about Patricia Sullivan.
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Root to the Heart of the Flow |
| with Uschi Gibson |
| Spring Dates TBD |
Creative Vinyasa Teaching skills for the blossoming yoga teacher.
Details to be posted.
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Teaching Yoga, Side A |
| With Kira Ryder |
| June 17 - 26 |
This 60-hour course is the heart of the Lulu Bandha's
Yoga School. This training will
provide you with the skill set to begin or enhance your teaching
path. We value your voice and unique contribution to this journey
and look forward to discovering it together.
Read More about course. |
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Teaching Yoga to Kids |
| with Betsy Stix |
| July 9, 10 & 11 |
Betsy Stix is the best kids yoga teacher we know. If you are interested in teaching yoga to young ones, we reccommend taking this training.
Read More About the Course. Sign Up.
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Sipping from the Divine |
| with Laura Tyree |
| July 16, 17 & 18 |
We love Laura Tyree. Her grounded accessible humor dissolves the seriousness and allows for genuine sincerity to blossom. Details of course to be posted.
Read more about Laura Tyree. |
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Restorative Yoga Training |
| with Alana Mitnick |
| August 6 - 9 |
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This training will provide the tools and skills to feel comfortable holding the quiet and nurturing space for a restorative yoga class.
Workshop details to be posted. |
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Teaching Yoga, B Side |
| Tuning to the Teacher Within |
| with Kira Ryder |
| August 19 - 28 |
As Yoga Teachers, we are practicing the communication of Yoga, which cannot ultimately be understood through words. This workshop is designed to help us get closer to being clear.
Read More about the worskshop.
Sign up Online. |
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The Ojai Yoga Crib |
| October 22-24 |
The Crib is our opportunity to celebrate living in Ojai and share the magic with all our pals.
2010 Teacher Roster to be announced.
Read all about last year's event here. |
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Jam Sessions 1 |
| December 10, 11 & 12 |
For graduates of 'Side A'. (B Side recommended, but not required).
Now that you have been out in the field teaching, you have a lot more questions than when you first started the training. We will commune to explore these questions, learn new techniques and reconnect with our sangha.
Read More about the workshop. |
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Visit us at 306 East Matilija
St., Ojai, Calif.
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